What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2980] => Array
                (
                    [qty] => 1
                )

            [783] => Array
                (
                    [qty] => 1
                )

            [839] => Array
                (
                    [qty] => 1
                )

            [3268] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 401.85
    [weight] => 38.9
    [cartID] => 04801
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 401.85
    [weight_virtual] => 489.9
)